Reduce Stress By Up-Leveling Your Decisions
Our success and happiness are largely determined by the decisions we make. And our stress level is largely determined by how we decide. We each make approximately 35,000 decisions every day. If we never slept, that would be almost 1 decision every 2 seconds. How is that even possible? Well, most of those decisions are routine and not even conscious. They happen in the blink of an eye – just 1/10th of a second. It is enough to stress us out just thinking about it! Add in the s