May is Mental Health month, so let’s look at the experience that sends many of us into anxiety, isolation and depression unnecessarily:...

Procrastination is a common behavior, even among high-achievers. About 20% of people are procrastinating at any given time, and mystified...

The number one reason business leaders give for not having a strategic plan and clear set of goals is simply this: They are too busy! I...

We tend to believe we know with absolute certainty where we are headed: Get the degree. Land the plumb position. Start the business....

Self-leadership is something we all have to a degree. Leadership, by definition, sets the vision, while management implements it with...

What are you trying to achieve? Whether you are seeking to grow your business more strategically, build a career that feels satisfying,...

You are probably a high-achiever. You’ve spent time and energy setting and meeting some incredible goals—for yourself and for your team....

Statistics show us that most leaders believe they have accountability covered, but, in fact, are sadly mistaken. The common ideal of a...

This excerpt from my book, Own Your Own Shift has resonated with a number of my successful, driven clients. Ironically, our desire to...

Whether you own a company, or are growing your career, you have a personal brand. Your brand is what drives your influence and impact –...

It’s hardly a secret that very few New Year’s goals are met. What is a secret is that there are 7 deadly sins of goal-setting that are at...

Doing the thing you think you cannot do is a famous, inspiring quote from Eleanor Roosevelt, and one of my favorites. But what does dear...